Programs

Teens

Young Adults

Adults

Deep Water Fitness

Deep Water Fitness

Get all the benefits of water exercise without the stress and impact on your joints and muscles. The class will incorporate joint movement, strength, endurance, cardio exercises and more.

Sessions

#1  June 2nd – 26th

 

#2 July 7th – 31th   

     

#3 Aug 4th – 28th

Monday ↔ Thursday   3pm – 4pm

                              Weekly Rates

2 days $12.00 / 3 days $15.00 / 4 days $20.00

                              Monthly Rates

2 days $40.00 / 3 days $50.00 / 4 days $60.00

Fitness Swim

“New”

New this summer for youth who have completed the swimmer level and love to swim. Planned workouts utilizing swimming strokes and skills to increase your fitness level.

Bring your goggles and keep on swimming!

Session

July 21st – July 30th

dolphin, marine mammals, pinball-1548405.jpg

 

Monday & Wednesday

1:00 – 2:00 pm.

$40.00

Registration and Fees: Due Friday before start date. / No Refunds / In the event of inclement weather, will meet the Friday of that week.